Arby's Salad Menu With Prices & Nutrition [October 2025]

Arby’s brings fresh variety to fast food with its salad menu, featuring crisp greens and premium protein options. These salads combine garden-fresh vegetables with Arby’s signature roast beef, turkey, and chicken selections. Each salad delivers substantial portions and bold flavors that satisfy without compromising on quality and taste.

The menu includes classic options like the Roast Turkey Farmhouse Salad and Crispy Chicken Farmhouse Salad, both loaded with bacon, cheese, and fresh vegetables. Arby’s salads come with a selection of dressings including Buttermilk Ranch, Light Italian, and Balsamic Vinaigrette, allowing customization for every preference.

These hearty salads provide a lighter alternative to traditional sandwiches while maintaining the generous portions Arby’s customers expect. With prices ranging from $4.99 to $7.99, they offer an accessible way to enjoy a filling, nutritious meal on the go. Additionally, you can try their new main menu to order anything else.

Arby’s Salad Menu Fall 2025

Salad	Ingredients	Calories	Price
Roast Turkey Farmhouse Salad	Mixed greens, sliced roast turkey, pepper bacon, natural cheddar cheese, diced tomatoes, red onions, honey mustard dressing, garlic croutons	230-710	$6.99-$7.99
Crispy Chicken Farmhouse Salad	Chopped lettuce blend, crispy chicken tenders, diced pepper bacon, natural cheddar cheese, grape tomatoes, red onions, buttermilk ranch, seasoned croutons	430-910	$6.99-$7.99
Greek Gyro Salad	Artisan lettuce blend, seasoned gyro meat, crumbled feta cheese, diced tomatoes, red onions, sliced cucumbers, tzatziki sauce, warm pita bread	440-720	$5.99-$6.99
Market Fresh Chopped Side Salad	Iceberg lettuce, romaine, grape tomatoes, red onions, natural cheddar cheese, choice of dressing	70-250	$1.99-$2.49

Craving something different? The Arby’s Secret Menu has bold, unexpected options worth trying. And if you’re ordering for little ones too, the Arby’s Kids Menu has simple meals they’ll enjoy.

How to Oder Arby’s Salad Menu?

App: Download Arby’s app, log in, find your location, tap “Order,” choose salad, customize, and checkout.
Delivery: Use DoorDash, Uber Eats, Grubhub, or Postmates. Search Arby’s, pick salad, order.
Tips: Order 2–4 PM for freshness, ask for dressing on the side, add notes like “no onions.”
Payment & Rewards: Pay with card, PayPal, Apple/Google Pay. Earn 10 points per $1 via Arby’s Rewards.

FAQ’s

Arby’s offers the Roast Turkey Farmhouse Salad, Crispy Chicken Farmhouse Salad, Greek Gyro Salad, and Market Fresh Chopped Side Salad. Availability varies by location and season.

Yes, you can modify salads by adding or removing proteins, requesting extra vegetables, changing cheese types, or selecting different dressings. Some locations allow substituting crispy chicken for grilled options.

The Roast Turkey Farmhouse Salad with light Italian dressing contains 250 calories. For lower calories, order any salad with dressing on the side and skip croutons and bacon.

Full-size salads range from $5.99 to $7.99, while the side salad costs $1.99 to $2.49. Prices vary by location and current promotions.

Yes, Arby’s prepares salads daily using pre-washed, packaged ingredients that meet FDA safety standards. Proteins are cooked fresh, and vegetables are rotated regularly to maintain quality.

Arby’s offers Buttermilk Ranch, Light Italian, Balsamic Vinaigrette, Honey Mustard, and Dijon Honey Mustard. Each packet contains different calorie amounts ranging from 20 to 210 calories.

The Market Fresh Chopped Side Salad without meat serves as a vegetarian option. You can also order any salad without meat proteins, though cross-contamination may occur during preparation.

The vegetables and proteins are naturally gluten-free, but croutons contain gluten. Some dressings may contain gluten ingredients. Request no croutons and verify dressing ingredients with staff.

Consume salads immediately for best quality. If storing, keep refrigerated and eat within 2 hours of purchase. Dressed salads deteriorate quickly, so always request dressing separately for later consumption.